Distance Services

Online counseling through video, phone & email.

If you have trouble getting yourself in to see someone face to face, or you just can’t seem to find the time, online counseling may be right for you. This is also a great option for those who feel more comfortable expressing themselves through reading and writing.

There are several ways I can help you without you ever stepping into the office.

  1. Video sessions set up just like an in person session. How often will be determined based on your needs and goals.
  2. A goal oriented package involving both video sessions and email “homework”.
  3. A series of email exchanges.
  4. Phone session scheduled similar to an in person session.

 

Contact me now to tell me what’s going on and we will make a plan for you. 

New Year’s Resolutions- Good or Bad Idea?

Every January, I get this question from clients: Do you think I should do [insert goal] as my new year’s resolution? …

Sacrifice ≠ Love

“I don’t need to hurt myself in order to be loved.” One of my clients said this today in session, and this powerful …

8 Week Challenge

EARN A FREE (FULL) SESSION!!!